"A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses."

— Hippocrates

Good nutrition is the foundation of a long healthy life and it's the cornerstone of outstanding athletic performance. With so much noise in the media, online and, those friends and family who want to give advice, sometimes it can be hard to decide what is the best choice for you as an individual. At URSA Nutrition, we can help you through the astounding amount of information out there, provide testing when needed and develop meal plans and supplement programs to assist you reaching your goals.

Ursa is the Latin word meaning Bear. Bears are resilient and strong. Traditionally for many cultures it is a symbol of strength and confidence, standing against adversity, taking action and leadership and time for healing. It is these concepts that I have learned through life and endeavour to apply to all that I do. Ursa Nutrition is a representation of what I hope to bring to all of my clients.

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