I'm experimenting with posting from my phone at the moment so if anythings off, I blame that. Also, I'm kinda at work so that has something to do with it too.
Just a quick one to announce the winner of Augusts competition.
That goes out to Maurice Mariasson.
In August, Maurice did the most important step in changing his life. His first. He's making changes to his diet and activity daily and is setting great goals to go along the way.
Mauriece has won a copy of "Good Eating Barbecue"
Thank you to everyone that entered for August and don't forget to stick your entry in again for another chance this month.